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ExcerCises for "R E J U V E N A T I O N"

(Breathing and Meditative Exercises)

Learn the simple set of breathing, meditative and physical exercises and practice them everyday to feel healthier and look younger.

An ancient system of exercises involves great focus and concentration. These sequences involve art of “Tensing the Muscles” and controlling the breath.

These set of exercises works by removing the blocked energy thereby strengthen our muscles and help you to achieve peace of mind and inner harmony.

   

 

 

  | About Yog Meditation | About Counsellor | Consultancy Offered | Power of YOGA | YOG Asanas | Breath of Life |
| R E J U V E N A T I O N | Yog Courses | Contact Us |